Supplements for chronic injuries
Although you should consider your diet first, taking supplements is also a good idea. When right diet is combined with supplements, the...
top of page
検索
秀志 池上
- 2021年5月26日
- 4 分
The diet for chronic pains
I strongly believe that there’s no specific diet only for chronic injuries. In other words, good diet always helps you in several ways....
閲覧数：1回
秀志 池上
- 2021年5月26日
- 3 分
What happens to the chronic plantar faschiitis?
Like always I’ve said, the worst thing about chronic plantar faschiitis is that you don’t see any improvements for a long time and you...
閲覧数：1回
秀志 池上
- 2021年5月26日
- 1 分
The best way of taping for plantar faschiitis
Here's the best way of taping for plantar faschiitis. Before I tried this way, I thought there's no efficient how to tape for plantar...
閲覧数：1回
秀志 池上
- 2021年5月26日
- 1 分
How to fix chronic plantar faschiitis
If you have any questions and/or want to know more specific cases, please contact me from the link below. I would be really happy if I...
閲覧数：0回
秀志 池上
- 2021年5月26日
- 6 分
The best cost performance of fixing chronic plantar faschiitis
It’s not easy to fix plantar fasciitis and that becomes chronic very easily. I really know about it because I had been suffering from...
閲覧数：1回
秀志 池上
- 2021年5月26日
- 1 分
The best way of creating a freedom
#thebestwayofcreatingalifeoffreedom #thebestwayofmakingpassiveincome #thebsetwayofcreatingfinancialfreedom #thebestwayoffinancialwellbein...
閲覧数：1回
秀志 池上
- 2021年5月26日
- 24 分
The best way of creating a life of freedom
Chapter 1 Hello, I’m a freedom runner Ikegami. I’m a professional marathoner and have been seeking out well being. In my career I...
閲覧数：0回
秀志 池上
- 2021年5月26日
- 1 分
High-tech half marathon
I joined high-tech half marathon 14th January in Tokyo for prize money and fun. First half I just enjoyed the atmosphere of the race,...
閲覧数：0回
秀志 池上
- 2021年5月26日
- 2 分
Lani Rutto goes for Fukuoka international Marathon
Lani Rutto Personal Best Marathon 2:06:34 Half marathon 61:44 10k 27:43 Lani Rutto and I talked a lot in Iten when I stayed our kimbia...
閲覧数：1回
秀志 池上
- 2021年5月26日
- 1 分
Osaka Marathon 2017
Osaka marathon 2017 2:13:41 2nd place I just hung on the pack in the beginning. I already felt my legs were heavy then. At the 15k the...
閲覧数：0回
秀志 池上
- 2021年5月26日
- 2 分
36 k moderate run, 5 weeks remain till the Osaka Marathon!
36k moderate run with good negative splits : 17:45 17:36 17:21 17:34 17:12 17:12 16:59 3:21 Total 2:05:03 I'm getting ready for the Osaka...
閲覧数：1回
秀志 池上
- 2021年5月26日
- 5 分
Healthy fats and unhealthy fats
The healthy fats and unhealthy fats Which types of fats you use play a key role for your health. Since the Macgavan report has published,...
閲覧数：1回
秀志 池上
- 2021年5月26日
- 5 分
Different types of anti-inflammatory goods
Antiinflammatory capsules There are many ways to reduce inflammation. Maybe the most famous way is RICE treatment. R stands for rest, I...
閲覧数：5回
秀志 池上
- 2021年5月26日
- 3 分
Free radicals and antioxidants
What are free radicals? As I said in the last article, I will explain free radicals in this article. First of all, you may know that our...
閲覧数：1回
bottom of page